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LITTLE BOOK OF SELF CARE FOR NEW MUMS

LITTLE BOOK OF SELF CARE FOR NEW MUMS

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Description
An experienced midwife and doula offer a friendly guide to help new mums cope with their kids. Filled with tips and supportive ideas, this book offers a relaxed approach to tackling post-natal depression, which affects one in ten new mothers. The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves.

Details
Author: Hands, Beccy & Stickland, Alexis
Publisher: Random House UK Ltd
Format: Hardback
Publication Date: 01/10/2018
ISBN: 9781785041822
B-Code: B038119
Pages: 192
Dimensions: 176x126mm