Many of us are already doing what we can to adopt a greener lifestyle. We recycle, reduce, eat less meat and opt for environmentally friendly cleaning products. Yet we often wish we were doing more. This practical guide contains 52 changes - one for each week of the year - to make to your home and lifestyle to reduce your environmental impact. Tackling cleaning routines, home furnishings, food shopping, fashion choices, natural beauty and Christmas, here are all the ingredients to help you achieve a more sustainable year.