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MINDFUL THOUGHTS FOR MUMS

MINDFUL THOUGHTS FOR MUMS

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Description
Busy mothers have to balance home, children and work - but where can well-being fit into daily life? This illustrated book presents reflections that all mums can dip into during those precious moments of space from ‘doing’, to support their practice of mindfulness and sustain a positive and peaceful outlook. From daily learning curves to living memories of mothers and grandmothers, follow the threads of connection we weave through our relationships with our children for deeper presence and understanding.

Details
Author: Forbes, Riga
Publisher: Ivy Press
Format: Hardback
Publication Date: 22/02/2019
ISBN: 9781782407652
B-Code: B040609
Pages: 160
Dimensions: 135x110mm